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Want to Want It
How to Want Sex, Have More of It, and Get Better at It
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Want to
Want It
Part 1: The Science of Enhancing Libido, performance, and Intimacy
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Pleasure is Not Just About Desire, But is Something We Require
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About the Book
Want to Want It: Part 1 – The Couple’s Guide to Reviving Desire: Physical Solutions for Low Libido was written for you. Yes, YOU—the couple who still love each other deeply but quietly wonder where the passion went.
You’ve built a life together. You’ve weathered challenges, celebrated wins, and stood by each other through all the beautiful, messy, ordinary moments. But somewhere along the way, between sleepless nights with the kids, long workdays, growing to-do lists, and the natural rhythm of aging, that electric spark started to fade. Not the love. Not the commitment. But the desire. The playful glances. The unspoken magnetism. The part of your relationship that made you feel vibrant, alive, and desired.
Maybe you’ve started to feel more like roommates than lovers. Maybe you’ve caught yourself wondering, “Why don’t I want it like I used to?” or “Is this just what happens over time?” Maybe you’ve felt guilt, frustration, confusion, or even shame for something that is so rarely talked about but incredibly common.
You’re not broken. You’re not alone. And there is absolutely nothing wrong with wanting more.
This book is your invitation to pause and get curious. Not just about what has changed, but why. With compassion and clarity, and with Dr. Diane Mueller’s functional medicine expertise, she will walk you through the very real, very physical reasons that desire may have taken a backseat.
She explains how things like hormone shifts, gut health, chronic stress, poor sleep, medications, nutritional gaps, and even underlying medical conditions can quietly reduce your libido, without you even realizing it.
But more importantly, she offers hope. Real, science-backed, doable solutions that you and your partner can explore together. This isn’t a one-size-fits-all plan or a list of generic tips. It’s a gentle, empowering roadmap designed to support your body, reignite intimacy, and rebuild connection from the inside out.
This isn’t just a book about sex. It’s a book about feeling alive again. About being touched, not out of obligation but out of true longing. It’s about feeling like yourself again. And seeing your partner not just as your co-parent, your co-worker, your teammate, but as your lover. As the one who still makes your heart skip a beat.
If you’re in a committed relationship and the spark has faded, whether slowly over the years or just recently, this is your reminder that it’s not too late. The love is still there. The desire can come back. You just need the right tools, the right support, and a little space to rediscover each other.
Want to Want It: Part 1 is where that journey begins.
This Book Will Help You...
- Remember the feeling of being truly desired; the look, the touch, the heartbeat that says “I want you.”
- Melt away the quiet distance that’s built up over time, replacing it with warmth, laughter, and connection that feels effortless again.
- Rebuild trust and communication through gentle couple exercises that encourage vulnerability and connection
- Bring back the spark of early love; those butterflies, the playful energy, the way you couldn’t wait to be close.
- Turn everyday moments into intimacy, a simple touch in the kitchen, a knowing glance, a soft kiss that lingers
- Create a love story that keeps getting better, where passion and commitment go hand-in-hand, even after decades together. Start your Eternal Honeymoon.
- Feel alive and in love again, not just with your partner, but with life itself.
Table of Contents
- Chapter 1: Challenging our Beliefs about Libido and Sex
- Chapter 2: Unlocking Desire’s Mysteries
- Chapter 3: Cultivating Pleasure in Yourself and In Your Relationship
- Chapter 4: What Destroys Our Sex Drive?
- Chapter 5: Sex Hormonal Imbalances
- Chapter 6: When Thyroid Slows, Libido Follows
- Chapter 7: Stress vs. Steam: Winning Back Your Bedroom Groove
- Chapter 8: How Your Feelings Shape Your Libido
- Chapter 9: Exhausted and Uninspired: Reclaiming Your Libido
- Chapter 10: Cardiovascular – Libido Connection: Unclogging Your Passion
- Chapter 11: Neurology and Your Libido: What Breaks Down Your Sex Life
- Chapter 12: Pelvic Floor Weakness: The Hidden Libido Barrier
- Chapter 13: From Gut to Groove: How Your Microbiome Fuels Libido
- Chapter 14: Sex Toys for Healing the Pelvic Floor (and prostate!)
- Chapter 15: Lube: Everything You Need to Know for a Really Great Time
- Chapter 16: Oxytocin and Building Modern Monogamy
- Chapter 17: Lifestyle and Beyond
- Chapter 18: Conclusion
Message From Dr. Diane
If you’re here, chances are you still love each other deeply, but something feels like it’s missing. Maybe it’s the passion, the desire, or the sense of being fully connected in a way that used to feel effortless. If that’s you, I want you to know this: there’s nothing wrong with you, and I’m here to help.
I’ve been there too. I’ve felt the strain that busy schedules, parenting, health issues, and just life can put on a relationship. I know what it’s like to look at the person you love and wonder why the intimacy feels harder than it used to. And I also know what it’s like to come out the other side…to feel alive, deeply connected, and more in love than ever before.
That’s why I wrote this book. My mission is to help couples like you rediscover the fire, the joy, and the closeness that drew you together in the first place. Using practical, science-backed tools rooted in functional medicine, I want to help you remove the physical blocks like hormones, stress, gut health, and fatigue that can quietly get in the way of intimacy.
But even more than that, I want to remind you what’s possible. Monogamy doesn’t have to mean predictability without passion. You can build a relationship that’s not only stable and committed but wildly alive. You can raise kids, chase careers, and still want each other deeply.
You deserve to feel desired. You deserve to laugh, to play, to flirt again. And you deserve to have the kind of sex and connection that makes you feel fully alive in your body, in your partnership, and in your heart.
Let this be the beginning of something new. I’m here with you, every step of the way.
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About Dr. Diane
Dr. Diane Mueller, ND, DAOM, is a trusted and leading voice in functional medicine and sexual wellness, known for helping couples uncover and address the physical root causes of low libido. With dual doctorates in Naturopathic Medicine and Acupuncture & Oriental Medicine, she brings a rare blend of clinical expertise and holistic insight to her work.
As the founder of My Libido Doc, Dr. Diane has guided countless couples toward a renewed sense of intimacy, not through quick fixes, but by helping them understand what’s really going on in their bodies. Whether it’s hormone imbalances, nutritional gaps, gut health issues, or chronic conditions, she helps partners reconnect by optimizing physical wellness as the foundation for lasting desire.
Her approach is not just scientific, it’s personal. Having faced her own health and relationship challenges, Dr. Diane brings deep empathy and real-life perspective to every conversation. That’s what makes her work resonate so strongly…she gets it, and she genuinely cares.
Coming Soon
Want to Want It? Part 2
Playbook to Become a Greater Lover
Coming in 2026
Want to Want It? Part 3
The Couples Guide to Desire Mismatch and Hotter Sex
Coming in 2026-2027
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