Welcome to Libido Lounge, the intimate podcast that’s not afraid to delve deep into the realms of love, lust, and libido. This candid, empowering show is designed specifically for women in their 40s, 50s, and 60s, offering frank, heartfelt discussions that cater to the nuances of love and desire at this significant stage of life.

Each episode of Libido Lounge explores the joys, challenges, and complexities of mature love, desire, and sexual well-being. We believe that libido, love, and connection don’t have an expiration date and should be celebrated at every stage of life. Whether you’re in a long-term relationship, exploring the dating scene after a hiatus, or just wanting to understand the changes in your body and desires as you age, this show is your safe space for open, enlightening discussions.

Join us as we host leading experts in psychology, sexology, and wellness, dispelling myths about middle-aged love and lust, tackling subjects like menopause, body image, sexual wellness, relationship dynamics, and self-love. We’ll also share real-life stories from women like you, the triumphs and tribulations, as they navigate their love lives and libidos.

So, whether you’re looking to reignite the spark in a long-standing relationship, explore your changing sexual desires, develop a better body image or simply learn more about this stage of life, Libido Lounge is your passport to a deeper understanding and a more fulfilling love life.

Let’s celebrate the wisdom of age, the passion of mature love, and the power of an awakened libido. Grab a glass of wine, sit back, and join us in the Libido Lounge – where love and lust are always on the agenda.
Mindfulness for Mind-Blowing Sex | Ep 28
Holistic Wellness and Natural Remedies for a Healthy Libido | Ep 27
“I Understand How You Feel”: Exploring Empathy in Intimacy | Ep 26
Conversations of Connection: How to Foster a Safe Space for Delicate Conversations | Ep 25
The Influence of Emotional Safety on Libido | Ep 24
How to Boost Women's Libido
Hormone Therapies You Should Know | Ep 23
The Libido Landscape: What do Statistics Say? | Ep 22
Introducing Sex Toys into Your Partnered Relationship | Ep 21
Low Libido due to medication
Taking Hormones for Menopausal Symptoms and Low Libido | Libido Lounge Ep 20
The Delicious Tension of Sexual Polarity | Libido Lounge Ep 19
Switch Your Libido On: Navigating Chronic Fatigue with Dr. Jenny Tufenkian
How to Release Tension from Your Pelvic Floor with Alexandra Durigan
Empowered Aging: The Science of Longevity and Sensuality with Dr. Nicole Marcione
Can Thyroid Problems Cause Low Libido? With Dr. Amie Hornaman
Ayurvedic Practices for Libido Healing with Amish Shah
“I’m Not in the Mood.”: The Sexual Brain-Gut Connection with Dr. Betsy Greenleaf
Interview | Tips on Female Libido Issues with Evan Brand
Interview | Unlock Your Erotic Blueprint for a Euphoric Orgasm with Bibi Brzozka
Ep 10 | All Things Sex Toys for Men and Women
Ep 9 | All Things Lube!
Ep 8 | The 5 Sexual Languages: What Turns You On?
Ep 7 | How to Talk about Sex with Your Partner
Ep 6 | Monogamy Reinvented: Unveiling Pathways to Novel Experiences
Ep 5 | Hearts and Desires: Unveiling the Link Between Low Libido and Cardiovascular Health
Ep 4 | The Cost of Pretending Perfection on Your Bedroom Performance
Ep 3 | Diet and Food Aphrodisiacs for Sex Drive
Ep 2 | Distractions During Sex: Why It Happens & How to Refocus
Ep 1 | Stop the Self-Blame: Top Ten Myths about Female Sexuality