The Stress-Sex Connection

Episode 29

Ever feel like the daily grind is crushing not just your mood but your mojo too?

Here at Libido Lounge, we untangle the complex web between stress and sex hormones, revealing how cortisol can play the villain in your body’s hormone narrative.  We delve into the intricate dance of testosterone, estrogen, and progesterone, spotlighting their essential roles in not just fuelling desire but also muscle growth, mental clarity, and overall vitality. So, join us, and let’s share the secrets of a vibrant life far and wide, because pleasure, dear listeners, should never be kept quiet.

We’ll cover:
  • Hormones and how they fuel desire
  • How cortisol imbalance can dampen libido
  • How to break through the “too tired” barrier
  • The surprising benefits of urinary hormone testing
  • Adrenal glandulars and Magnolia bark for libido

Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖

Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.

💖 Join our Masterclass: 

💖 Access Lab Testing:

More Libido Lounge

✨ YouTube |

✨ Instagram |

✨ Health Store |