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Pelvic Floor Pain During Sex: Expert Tips to Restore Pleasure, Confidence & Connection

Ex-Mormon couple Britton & Carolee Beckham burned their temple marriage certificate and wedding dress to heal infidelity—then rebuilt a sex life hotter than ever. Dr. Diane Mueller reveals how radical honesty, sexual sovereignty, and burning every “should” finally unlocked pelvic floor relaxation, ended painful sex (dyspareunia), dissolved vaginal tightness and hypertonic pelvic floor, and turned betrayal trauma into full-body orgasms. If pelvic pain during intercourse, orgasm difficulty, or zero libido is killing your marriage, this raw episode delivers pelvic pain solutions that actually work—without fluff or fake forgiveness. Click for pelvic floor therapy level truth.

What if the only way to save your marriage was to burn it to the ground—wedding dress, certificate, every last lie—and start fucking like strangers who actually choose each other?

Britton and Carolee Beckham stood at the edge of divorce after his repeated infidelity shredded their Mormon marriage and left Carolee drowning in betrayal trauma. Instead of patching the wreckage with therapy-speak and fake forgiveness, they torched the script: burned the temple marriage certificate in the backyard fire pit, ripped her wedding dress to shreds under a full moon, and energetically severed twenty years of “shoulds” while still sharing the same bed. What rose from those ashes is a raw, sovereign union that doesn’t compromise—where radical honesty replaced secrets, sexual sovereignty replaced shame, and a third option emerged that’s a full-body YES for both of them. They’ll pull zero punches on the dark nights, the self-betrayal, the play parties that broke them open, and exactly how they rebuilt desire from the ground up.

This is a must-listen if you’re done swallowing resentment every time you fake another orgasm, if you’re terrified the affair (or the almost-affair) killed what you had, or if you’re ready to stop negotiating your turn-ons like they’re chores on a shared Google doc.

About the Guest Britton and Carolee Beckham

Britton and Carolee, raised in the strict dogma of the Mormon church, and with infidelity threatening their marriage and family, found themselves at a cliff’s edge. Through a deep commitment to heal, these two left everything they knew to find themselves. Over a period of five years, they rebooted their relationship and traveled the world seeking their truth with four kids in tow. They have emerged on the other side as a embodied and awakened couple with a powerful message to share about love, intimacy, healing, and the Divine.
To get help from Britton and Carolee go here: https://themagicalstoryofus.com/ 

Table of Contents

My Libido Doc: Healing Infidelity, Burning the Rules, and Rebuilding Desire That Actually Turns You On

Episode Keywords: pelvic floor dysfunction, pelvic pain during intercourse, painful sex, dyspareunia, pelvic floor therapy, pelvic floor physical therapy, vaginal tightness, pelvic muscle tension, pelvic health exercises, pelvic floor relaxation, pelvic trauma, pelvic tension release, pelvic pain treatment, women’s sexual health, men’s pelvic health, pelvic floor exercises, hypertonic pelvic floor, pelvic floor tightness, arousal and blood flow, pain during penetration, orgasm difficulty, pelvic floor massage, cooch ball, pelvic wellness, pelvic floor breathing, pelvic floor strengthening, intimacy after pelvic pain, libido and pelvic floor, pelvic pain solutions

What Happens When You Torch a 20-Year Marriage and Start Over Naked?

Dr. Diane: Welcome back to the Libido Lounge, the only place where we talk about sex like adults who actually have it. Today we’re ripping the band-aid off infidelity, religious shame, and the lie that “working on the marriage” means going back to the same bed that already broke you. My guests are Britton and Carolee Beckham—two ex-Mormons who burned their temple marriage certificate, sold everything, and dragged four kids around the world to figure out how to want each other again. Buckle up.

The Infidelity That Almost Ended Everything

Britton: I was the one who acted out. Married in 2009, and early on I had this urge to reach outside the marriage because the sex just… wasn’t there. It started small, got worse during pregnancies when Carolee was completely checked out of her body. Hit rock bottom in 2017 with actual sexual infidelity. We tried to fix it through the Mormon church—total failure. That’s when we found psilocybin, left the church, and started the real healing.

Carolee: I had PTSD, postpartum depression, zero libido, and betrayal trauma stacked on childhood sexual trauma. I did everything “right” to have the perfect Mormon marriage and still ended up miserable.

Burning the Marriage Certificate Wasn’t Symbolic—It Was Necessary

Carolee: In 2022 Britton took our temple marriage certificate out back and lit it up in the fire pit. Two months later I tore my wedding dress to shreds under a full moon with other women and burned every piece. We were still married, still parenting, still sleeping in the same bed—but energetically? We severed everything we’d been told a marriage was supposed to be.

Dr. Diane: This is what sex therapists mean when we say you can’t go back to the old relationship after infidelity. You have to dissolve it and reboot into something that’s actually yours.

Radical Honesty or Bust

Britton: From 2019 on we committed to brutal honesty. No more protecting each other with secrets. I told Carolee I wanted sexual sovereignty—experiences with others while staying committed to her. She wasn’t there yet. I pushed. We invited people into our bedroom. Some nights were train wrecks.

Carolee: I self-betrayed hard trying to people-please. Saying yes when every cell in my body screamed no. That betrayal of myself hurt worse than his affairs.

The Dark Night of “What the Hell Do We Even Want?”

Carolee: For months we lived in this limbo. Co-parenting like champs during the day, processing until 2 a.m. I refused to decide if I was staying or leaving. I just held space while I figured out my own yes and no.

Britton: The more she gave me full freedom instead of restriction, the faster I figured out what I actually wanted. Turns out I didn’t want random hookups—I wanted HER, but in a container that didn’t suffocate either of us.

How to Actually Redefine Your Relationship Agreements Without Compromise

Dr. Diane: Walk us through the moment you stopped negotiating like enemies and started co-creating like lovers.

Carolee: In Bali, 2023, we did this Life Book exercise. Separate laptops. We each wrote our ideal relationship—every detail, no censorship. Then we swapped. For the first time we saw we weren’t that far apart, but we were still in compromise energy: if he wins, I lose.

Britton: Took us until November 2023 to land on the third option. A full fuck-yes for both of us. No losers. That’s when the sex actually got good again.

The One Mistake Every Couple Makes After Betrayal

Dr. Diane: Trying to “go back” to who you were before the affair. You can’t. The old marriage is dead. Stop embalming the corpse.

Carolee: Preach. We had to grieve the fantasy, burn the script, and write a new one where my pleasure wasn’t an obligation and his desire wasn’t a threat.

Shadow Work, Kink, and Why Play Parties Broke Us Open

Dr. Diane: Part 2 is where we go darker—BDSM as trauma healing, renegotiating desire when shame is screaming, and how kink became the fastest way to pelvic floor relaxation and orgasm difficulty breakthrough. Link in show notes.

Where to Find Britton & Carolee

Britton: Everything we do is at themagicalstoryofus.com—coaching, discovery calls, and our upcoming book Ritual Shadow Work drops later this year.

Carolee: Join the mailing list so you don’t miss it.

Dr. Diane: All links below. Thank you for being so raw. This is the conversation monogamous couples are too scared to have but desperately need.

You can find me on YouTube, on Instagram, and check out our Modern Libido Club for so much more!

Our Advocacy:

Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.

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