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The Art of Self-Love: How to Make Love with Yourself

Do you know how beneficial orgasms are to your health? If you knew, you’d be having more sex! Orgasms reduce stress, blood pressure, and pain. They improve longevity, immunity, heart health, self-esteem, mood, libido, and sleep. Regular sex can also increase natural lubrication, strengthen vaginal muscles and decrease incontinence.  With so much to offer, we should all...

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